Health Blog

Chronic Back Pain Can Leave You Feeling Defeated - PT Can Help

Chronic Back Pain Can Leave You Feeling Defeated – Physiotherapy Can Help

July 12th, 2021

Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give Progressive Sports Medicine a call and schedule an appointment with one of our physiotherapists. Our physiotherapists can help lessen your pain or alleviate it

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Living With Aches and Pains? Try Changing Your Diet

Living With Aches and Pains? Try Changing Your Diet

July 3rd, 2021

Did You Know You Could Find Pain Relief with a Simple Diet Change A physiotherapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed

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Make the Most of Your Surgery with Physiotherapy - Both Before and After

Make the Most of Your Surgery with Physiotherapy – Both Before and After

June 12th, 2021

Did You Know There are Benefits to Physiotherapy, Both Before and After Surgery? Are you getting ready to have surgery? If so, you should consider physiotherapy before your surgery. Physiotherapy prior to surgery helps with a speedy recovery and not only after surgery. When the operation is done, physiotherapy can help to ensure a speedy

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