Health Blog

Relieve Your Lower Back Pain with These 3 Simple Steps

Relieve Your Lower Back Pain with These 3 Simple Steps

October 20th, 2020

If you have been living with lower back pain, you know how limiting it can be. While it may seem simple to relieve the pain with prescription medications, our current opioid epidemic has left people in search of less harmful solutions. Fortunately, physiotherapy can be that very solution. A study published by BMC Health Services

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physiotherapy

October 10th, 2020

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physiotherapy can

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Are You Living With Chronic Back Pain? You Don’t Have to Any Longer

September 20th, 2020

Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons, including arthritis of the spine, aging, disc problems and myofascial pain syndrome. With arthritis of the spine, there is a slow thinning of the cartilage inside the spine which can cause

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