Improve Your Posture and Relieve Your Pain with Physiotherapy! Most people are unable to sit and stand up straight. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret to good health later in life! We all rolled our eyes back then, as this demand seemed
While sciatica does not always require physical therapy treatments, it can help relieve your pain and speed up the healing process. Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically
If Your Back Pain Is Caused by a Herniated Disc, Physiotherapy Can Help Are you currently living with herniated disc pain? Your spine is composed of parts known as “spinal discs,” or rubbery cushions that rest inside the tough casing of vertebrae. The equilibrium between these two layers is critical for supporting your upper body
