Health Blog

Therapeutic massage therapy

Therapeutic Massage Can Improve Your Physical Function and Mobility

October 20th, 2022

If you’re an athlete, you’re well aware of the commitment required. It’s no secret that substantial training is required whether preparing for a major game, competition, concert, or marathon. As a result, you’re likely to hit a hurdle along the route owing to sore or stiff muscles. Thankfully, therapeutic massage can assist. Massage therapy relieves

Read Full Post

Persistent Back pain relief

Living the Persistent Back Pain Blues? Try Changing Your Posture!

October 10th, 2022

Improve Your Posture and Relieve Your Pain with Physiotherapy! Most people are unable to sit and stand up straight. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret to good health later in life! We all rolled our eyes back then, as this demand seemed

Read Full Post

improve balance and stability

Feeling Off-Balance? A Stronger Core Can Help Steady You

September 20th, 2022

Do you sometimes feel weak, or like you just can’t get your footing under you? There are several reasons why this might be happening, and a weak core is one of them. A weak core might make you feel unbalanced and shaky. Physiotherapy can help you strengthen your core and improve your balance as a

Read Full Post