Health Blog

Stand up to your back pain! Physical therapy can help relieve chronic low back pain.

June 22nd, 2020

Are you suffering from chronic low back pain? Take action today and call our office to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low Back Pain? Low back pain is chronic

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Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains

June 8th, 2020

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

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Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

May 4th, 2020

If we were the betting type, we’d guess most of the people reading this are sitting down right now. It’s not a wild stretch of the imagination—most Americans spend around 12 hours per day sitting. Unfortunately, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death.

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