Category: Aches & Pains

Living with Aches and Pains? There's A Chance it Could be From Your Mattress

Living with Aches and Pains? There’s A Chance it Could be From Your Mattress

March 20th, 2021

If Your Mattress is Leaving You Feeling Achy, Physiotherapy Can Help Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit!

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Back Pain is Commonly Caused by Herniated Discs - Do You Know Where Your Pain is Coming From?

Back Pain is Commonly Caused by Herniated Discs – Do You Know Where Your Pain is Coming From?

November 10th, 2020

Find Relief for Your Herniated Discs! Whether you experience the occasional ache in your back, or you deal with recurring chronic back pain, it can make completing everyday tasks extremely difficult. But have you ever stopped to wonder whether your back pain was a sign of a more serious condition? Strange neck pains, back pains,

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Relieve Your Lower Back Pain with These 3 Simple Steps

Relieve Your Lower Back Pain with These 3 Simple Steps

October 20th, 2020

If you have been living with lower back pain, you know how limiting it can be. While it may seem simple to relieve the pain with prescription medications, our current opioid epidemic has left people in search of less harmful solutions. Fortunately, physiotherapy can be that very solution. A study published by BMC Health Services

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