Category: Health

Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips!

Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips!

December 12th, 2021

Discover Ways to Lead a More Active Life! How many reminders do you have every day that you don’t get enough physical activity? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership, but don’t actually use it.

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Could Your Back Pain be Caused by a Herniated Disc?

February 20th, 2021

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physiotherapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused by

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Find Relief for Your Hip and Knee Pain with Physiotherapy

February 10th, 2021

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physiotherapy, you can find relief for your hip and knee pain,

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