Category: Herniated Disc

Relieve Your Lower Back Pain with These 3 Simple Steps

Relieve Your Lower Back Pain with These 3 Simple Steps

October 20th, 2020

If you have been living with lower back pain, you know how limiting it can be. While it may seem simple to relieve the pain with prescription medications, our current opioid epidemic has left people in search of less harmful solutions. Fortunately, physiotherapy can be that very solution. A study published by BMC Health Services

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