Category: Physical Activity

How Can I Relieve My Arthritis Pain, Without the Use of Prescription Drugs?

How Can I Relieve My Arthritis Pain, Without the Use of Prescription Drugs?

March 20th, 2022

Physical Therapy Offers a Drug-Free Path to Pain Relief Are you becoming increasingly frustrated with your arthritis pain? If so, you aren’t alone. According to the Centers for Disease Control and Prevention (CDC), over 54 million Americans have been diagnosed with arthritis. At Progressive Sports Medicine, we understand how difficult it can be to manage

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Stay Away From the Dangers of Opioids - Instead, Opt for Physiotherapy

Stay Away From the Dangers of Opioids – Instead, Opt for Physiotherapy

March 10th, 2022

Did You Know Physiotherapy Could Provide You With the Relief You Need? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and

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sports specific training burlington, on

5 Fun Ways to Get Physically Active

February 20th, 2022

Do You Want to Start Living a More Active Lifestyle? Nearly everyone is aware of the importance of exercise. So why are so many Americans stuck in sedentary lifestyles? If your idea of exercise is limited to lifting weights at the gym or going on 5-mile runs, you might find it hard to motivate yourself

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