Category: Recovery After Surgery

Physical Activity

You Can Have a Quicker Recovery After Surgery With Pre-Hab!

August 10th, 2022

Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, preventative rehabilitation, sometimes known as “pre-hab,” may be beneficial. Participating in pre-hab

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