Health Blog

Stay Away From the Dangers of Opioids - Instead, Opt for Physiotherapy

Stay Away From the Dangers of Opioids – Instead, Opt for Physiotherapy

March 10th, 2022

Did You Know Physiotherapy Could Provide You With the Relief You Need? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and

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5 Fun Ways to Get Physically Active

February 20th, 2022

Do You Want to Start Living a More Active Lifestyle? Nearly everyone is aware of the importance of exercise. So why are so many Americans stuck in sedentary lifestyles? If your idea of exercise is limited to lifting weights at the gym or going on 5-mile runs, you might find it hard to motivate yourself

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5 Warning Signs It’s Time to See a Physical Therapist

5 Warning Signs It’s Time to See a Physiotherapist

February 10th, 2022

You Can Take Control of Your Disruptive Pain Do you associate physiotherapy with athletes in training or with individuals who are in recovery from a traumatic accident? While physiotherapy is a great resource for the types of people described above, there are so many more conditions that physiotherapy can treat that you may not be

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