Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human
If you’ve been living with acute or chronic pain, physiotherapy can help. Whatever your injury or underlying condition may be, our licensed physiotherapists understand how pain can significantly impact your daily life. Physiotherapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule a consultation today
It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4
